This is a podcast episode titled, Mindfulness Practices for Stressful Times with Arianna Huffington, CEO of Thrive Global. The summary for this episode is: <p>Joining Blazing Trails today is Arianna Huffington, the founder of HuffPost and current CEO of Thrive Global. Arianna sits down with Salesforce Senior Vice President of Employee Marketing and Engagement Jody Kohner and Salesforce Employee Engagement Programs Director Kathryn Bowen. She shares her three favorite micro-steps for combatting anxiety, her philosophy of “Onward, Upward, Inward,” and the importance of having a routine, especially in stressful times.</p> <p><em>To learn more about Leading Through Change and to access additional resources to help you and your business manage during this global crisis, go to <a href="http://salesforce.com/blog" target="_blank" rel= "noopener noreferrer">salesforce.com/blog</a>.</em></p>